woman cross legs looking at sunrise

Prioritize Yourself

Because Peace of Mind is Priceless

I offer therapy & career counseling sessions designed to help you feel more in control, more aligned, & more confident in where you're headed—whether that’s in your career, at work, or just in life overall. Below you’ll find a breakdown of my services and pricing. If you’re not sure what fits best, I’m happy to talk it through with you.

Executive & Work Stress Therapy

$125 / 50-minute session
If work stress is draining your energy or you’re in a leadership role that’s starting to feel unsustainable, therapy can help. I work with professionals and high-achievers to manage stress, prevent burnout, and build a more balanced life.

These sessions are personalized, judgment-free, and grounded in strategies that fit your real life—so you can get back to feeling like yourself, both at work and at home.

Career Counseling

Whether you're exploring new options, shifting directions, or just feeling stuck, career counseling can help you get clear on what you want and how to get there. I offer two ways to work together, depending on how deep you want to go.

Individual Career Counseling Sessions

$150 / 60-minute session
Great if you’re working through a specific challenge or just want to take things one step at a time. These sessions are structured, focused, and designed to help you make progress right away—with the support of guided exercises and interactive tools that help you reflect, explore, and take action.

Pick and choose from topics like:

  • Self-Discovery & Career Mindset

  • Values & Emotional Intelligence

  • Stress & Anxiety Management

  • Career Interests & Skills

  • Overcoming Limiting Beliefs

  • Work-Life Balance & Boundaries

  • Resilience & Career Planning

  • Career Action Plan & Next Steps

8-Session Career Counseling Program

$1080 for the full program (discounted package)
This is for you if you're ready to dive deeper. Over the course of all eight sessions, we’ll move through a structured, step-by-step process to help you build clarity, confidence, and a plan you feel good about. Each session includes personalized tools, reflection prompts, and actionable strategies to support your progress between sessions.

Not sure which option is right for you? That’s okay. I offer free 15-minute consultation calls to help you get a feel for how we’d work together and what might fit best for your goals. Contact me today.

I do not accept insurance but am considered an Out-of-Network provider for most plans. Upon request, I can provide a Superbill for reimbursement, which may often result in costs comparable to or even lower than an in-network copay.